Kagome’s mission is to promote health & wellness through a better lifestyle and a healthy diet. In this section you will find many useful ideas, tips, and information that will help you live a balanced, healthy life.
What are the symptoms of breast cancer?
The diagnosis of breast cancer often begins with suspicious findings from a routine screening mammogram accompanied by no symptoms.
Learn more >>
What are the health benefits of Sweet Potatoes and how do I store and buy them?
Because cold can damage sweet potatoes, they should not be refrigerated but should be stored in a cool area—like a pantry—and used within two weeks. Read more >>
Recipe:Pork Chops and Sweet Potatoes >>
Food Labels--How do I read them?
The labels must follow a specific format that is very consumer-friendly. The format gives the nutrient content of foods and indicates their relationship to a balanced diet.
Read more >>
Antioxidants for Sports & Fitness-Why do athletes use it?

Antioxidants such as vitamin C, vitamin E, CoQ10, glutathione, and alpha lipoic acid are important supplements for everyone, but especially for those who exercise on a regular basis.
Learn more >>
Flu fight—Prepare and protect yourself
Each year millions battle the flu, a virus notorious for causing fever, body aches, and fatigue. It hits quickly and lingers for days, sometimes weeks, leaving you feeling knocked out.
Learn more >>