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Kagome’s mission is to promote health & wellness through a better lifestyle and a healthy diet. In this section you will find many useful ideas, tips, and information that will help you live a balanced, healthy life.

Cancer

What are the symptoms of breast cancer?

The diagnosis of breast cancer often begins with suspicious findings from a routine screening mammogram accompanied by no symptoms.
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What are the health benefits of Sweet Potatoes and how do I store and buy them?
Sweet

Because cold can damage sweet potatoes, they should not be refrigerated but should be stored in a cool area—like a pantry—and used within two weeks. Read more >>
Recipe:Pork Chops and Sweet Potatoes >>

Food Labels--How do I read them?
Food

The labels must follow a specific format that is very consumer-friendly. The format gives the nutrient content of foods and indicates their relationship to a balanced diet.
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Antioxidants for Sports & Fitness-Why do athletes use it?
Antioxidants Antioxidants such as vitamin C, vitamin E, CoQ10, glutathione, and alpha lipoic acid are important supplements for everyone, but especially for those who exercise on a regular basis.
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Flu fight—Prepare and protect yourself
Flu-prepare

Each year millions battle the flu, a virus notorious for causing fever, body aches, and fatigue. It hits quickly and lingers for days, sometimes weeks, leaving you feeling knocked out.
Learn more >>




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